Want to get in shape before summer? Looking for a total body workout you can do at home? Check out this great 15-minute workout below. It’s sure to get your heart pumping!
When asked to suggest a 15-minute workout, this is the video I usually recommend. It was produced by the folks that run the Fitness Bender Channel. They have tons of great exercise videos. Be sure to check them out!
Standard disclaimers apply: consult your health care professional before engaging in any physical activities based on related content posted on our website. Use this information at your own risk.
Note that the Fitness Bender videos usually do not include music. This is a good thing, as this allows you to ad your own music. Tip: open your favorite YouTube music playlist in another tab while you watch the workout video.
Also, note that this video doesn’t include a warm up or cool down routines. If you don’t have your own, Fitness Bender has plenty of them. Consider creating a playlist with your favorite warm up, workout, and cool down videos.
Do you like this 15 Minute Workout?
Let us know if you like this 15 workout by sharing your thoughts in the comments section below. If you would like to suggest a different video, or if you would like to share a video you created, share your suggestions in the comments.